Hours

Open by appointment only

MONDAY

8:30am, 9:45am and 11:00am

TUESDAY

1:45pm, 3:00pm, 4:15pm, 5:30pm

WEDNESDAY

8:30am, 9:45am, 11:00am

THURSDAY

8:30am, 9:45am, 11:00am, 3:00pm, 4:15pm

FRIDAY

8:30am, 9:45am, 11:00am, 1:30pm

SATURDAY

8:30am

Other times may be available upon request.

FEES

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GETTING STARTED

STEP ONE:  Initial Consultation

STEP TWO:  Private Consultation (Shared Consultation may be possible depending on client)

STEP THREE:  Continue with Private or Shared Consultation 1-3 times a week

(For the best results we recommend a minimum of 2 sessions per week)

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INITIAL CONSULTATION $100

Your first introduction to Pilates will be:

  • A private, one – on – one session assessing your goals and needs taking into account your fitness, injury history and your individual body type
  • Introducing you to the Pilates method and creating a personal program for you
  • Duration is 90 minutes

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PRIVATE CONSULTATION $100

  • A private, one – on – one session where you are progressed at your own pace with a program tailored to meet your personal fitness and/or rehabilitation needs
  • Each session will include a series of specific exercises and stretches including mat work and exercises on specialised Pilates equipment
  • After several sessions an option of a home program of exercises can be introduced
  • Duration is 60 minutes

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SHARED CONSULTATION (one of two clients) $50 each

  • You will always be guided through your session and progressed at your own pace with a program tailored to meet your personal fitness and/or rehabilitation needs
  • Each session will include a series of specific exercises and stretches including mat work and exercises on specialised Pilates equipment
  • After several sessions an option of a home program of exercises can be introduced
  • Guarantee of personalised tuition, keeping shared sessions to no more than 2 clients
  • Duration is 60 minutes

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VIDEO CONSULTATION – VIRTUAL STUDIO ONLINE –  $P.O.A.

1:1 video consultations now available – for existing clients and by application
via FaceTime, Zoom, Skype or other online platform

  • I will guide you through a program, just like in the studio, but in the comfort of your own home. I watch you, demonstrate exercises as required and offer feedback and tips!
  • We can use exercises on the mat, in a chair, with accessory props likes balls, foam roller and resistance bands or with your own pilates equipment. This is a great option, just like having your regular studio booking, to keep you accountable and on track!
  • All you will need to get started is an internet connection, phone, laptop, computer or tablet, exercise mat and we’re good to go!

PAYMENT AND CANCELLATION POLICY

We accept payment by cash, bank transfer or card (card attracts 1.9% surcharge).  Payment is due on the day service is provided.

Pilates Powerhouse prides itself on providing personalised small classes at reasonable rates. In order to provide this level of service we have a 24-hour cancellation policy.

Should you need to cancel your appointment a minimum of 24 hours notice is required. Cancellations made within 24 hours will be subject to a cancellation fee equal to the class payment.